Conduit is providing the connection between what we should be doing and what ultimately gets done. Our hosts celebrate that they "Can" do it and explore the unique ways others do it as well.

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Latest Episodes

#36: Brain Bags 🧠 🎒👜👛

November 17th, 2022 · 51 minutes

Kathy is away so Jay has brought bag and electronics YouTuber PK Shiu to the show to talk about what we learn in our side-hustles.

#35: Serious Unicorning Around

November 3rd, 2022 · 54 minutes

This episode is super seriously silly. Jay and Kathy explore some of silly habits that break up the tension in their day-to-day.

#34: Debug My Nervous System

October 20th, 2022 · 75 minutes

While Jay is off keynoting, Kathy brings James Thomson in to talk about living with chronic pain and eye problems, while being kind to yourself.

#33: 🧠🐸

October 6th, 2022 · 73 minutes

Life can get a little foggy, but instead let it get froggy! Leap into this episode about identifying and overcoming brain f(r)og.

Also: make sure to wish Jay a happy birthday today (10/6) on social media!!

#32: First of all, Is it Fun? With Brad Dowdy

September 22nd, 2022 · 72 minutes

This conduit, Kathy and Jay are joined by the Pen Boss himself - Brad Dowdy. The three examine their quirky roles and breakdown how they found their flow.

#31: Salt, Pepper, Garlic, Fall

September 8th, 2022 · 72 minutes

Some seasons are spicy, some are nutty, and some are just relaxing. Kathy and Jay are in some new seasons and with folks heading back to school and traveling, we’re sure you can figure out how your productivity needs to adjust for the season you’re in.

#30: Facing the Reality of Being a Face

August 25th, 2022 · 64 minutes

Jay and Kathy go on a journey of what it means to be the face of something and how to adjust how that affects your day to day choices.

#29: Systems Check Summer 2022 ✅

August 11th, 2022 · 72 minutes

Kathy and Jay’s systems have changed a lot since Episode 1 and so have Kathy and Jay. This episode is the first of a quarterly look at the changes that have taken place and what brought them about.

#28: When Failure Happens

July 28th, 2022 · 52 minutes

Toxic productivity and toxic positivity are just that - TOXIC.

Failure happens. Our goal is find the lesson from it, stay focused on our goal and adapt.

This week we share some failure and discuss how we change our own red circles to green or yellow ones.

#27: These Are The Spoons You Have

July 14th, 2022 · 66 minutes

Kathy is joined by returning guest host Scotty J to discuss spoon and energy management as our lives increase in scope and changes.