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#39: Self Care Isn't Selfish

December 29th, 2022 · 54 minutes

Stop and Start.
More and Less.
Ends and Beginnings.

The end of the year is here so Jay and Kathy are working on what to end and what to begin when coming into 2023. Also, is Kathy ending Jay’s tenure on the show?!

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Stream this episode

Download: MP3 (99.08 MB)

Links and Show Notes

Checked Connections

- Jay ❌ - Limit myself to 12 hour days
- Kathy ✅ - Finalize a yearly theme (The Year of Balance)

Keep sending those MyConduit Connections to us on Twitter and Discord!

New Connections

- Jay - Make a new video
- Kathy - Finalize my budget


Conduit Membership!


KJayMiller - YouTube