Mike is finally a Free Agent. In this episode, he & David talk through the process and share some tips for those considering making revolutionary change.
Mike Rohde is back to talk about the role of analog and digital tools in maintaining creative focus.
David & Mike revisit the importance of saying no and discuss how to prevent taking on too much.
David & Mike get caught up on listener feedback as they discuss journaling data, power naps, and choosing the things you aren't going to do.
Computer scientist & author Cal Newport joins us to talk about the impact of technology and culture on productivity and shares what we can do to protect our ability to focus.
Business lawyer Mark Metzger joins David to talk about false urgency, the power of having a coach, and getting back on the wagon when life happens.
David & Mike dive deep into the topic of journaling and share their workflows for making it stick.
David & Mike discuss communication, project management, and managing expectations to protect your focus.
Tim Stringer joins us to talk about mortality, reinvention, and the fight to live a focused life.
Chris Bailey is back to talk about dopamine, burnout, and finding calm in these anxious times.