David and Mike are not fans of New Year's resolutions but they are fans of creating new habits.
MindNode designer Harald Eckmüller joins us to talk about using mind mapping as a focus tool.
As we approach the end of the year, Mike and David check in on their own Focus journeys. Also, David has a secret life as a Jedi and Mike is using coffee to hack focus.
Relay co-founder Myke Hurley joins us to talk about the power of yearly themes, becoming more intentional, and working with other humans.
In this episode, Mike and David tackle sleep, napping, and how important they are to Focus.
David and Mike reveal their obsession with calendars. They discuss time and tasks, maintaining motivation, and their own calendaring workflows for how they plan their day.
In this episode, Mike and David dive deep on why Focus is so important. They also share thoughts about Ultralearning and why sometimes survival alone is good enough.
Author and Designer Mike Rohde joins us to discuss the practice and process of sketchnoting. We talk about choosing the right tools, the benefits and drawbacks of analog vs. digital, and why sketchnoting is for everyone - even if you don't think of yourself an artist.
In this episode, Mike and David tackle The Hustle. Is that a good thing or bad thing? The hosts also get around to gratitude and virtual help.
Anthony Ongaro joins us to talk about practical minimalism, designing an intentional life, and his multipotentialite resume which covers everything from musician to log roller.