David and Mike share some thoughts about what they’re up to in the new year and the personal changes they’re making to their routines.
Sparky finally put his money where his mouth is and he's doing just one thing now. In this episode, Mike has questions and David has answers.
David & Mike discuss the arrival fallacy and the importance of finding joy in the journey.
Engineering professor Cory Hixson joins the Focused crew this week about staying on target, not letting your kids eat take your brain, and why you are not a computer.
David & Mike consider the source of negative self-talk, the power of positive thinking, and taming the rebellious brain.
Mike and David return to the subject of hyper-scheduling after they've both been at it a few years. What works? What doesn't? And how did Mike's experiment go where he stopped blocking time?
Mike and David return to the insidious problem of "busy". Mike and David are not beyond getting caught in this trap and share some ideas about how to avoid it.
Taylor Jacobson joins us to talk about groundedness, vulnerability, and accountability on his journey to founding Focusmate.
Jesse Anderson joins us to talk about self-awareness and the struggles with being productive while battling ADHD.
Sean McCabe comes back to report in on what happened when his year-long sabbatical smacked into a pandemic and how he keeps his focus while winding up a new business.