David Sparks and Mike Schmitz are not nearly as productive as they’d like to be. Join these fellow travelers (and a bunch of special guests) as they share the best ways to get focused, and talk through their successes and failures along the way.

Hosts

David Sparks

MacSparky.com

Mike Schmitz

Follow _mikeschmitz

Navigation

  • Previous Episode
  • Next Episode
  • Focused Archives

    • Links

  • Sponsor
  • Contact

    • The Focused Forum

    Follow _focusedfm

    Support this show

    Join for $7/month Join for $70/year
    Learn more about membership.

    #81: Breaking the Twitch, with Anthony Ongaro

    September 3rd, 2019 · 70 minutes

    Anthony Ongaro joins us to talk about practical minimalism, designing an intentional life, and his multipotentialite resume which covers everything from musician to log roller.

    Guest Starring: Anthony Ongaro

    This episode of Focused is sponsored by:

    • Freshbooks: Online invoicing made easy.
    • Squarespace: Make your next move. Enter offer code FOCUSED at checkout to get 10% off your first purchase.
    • Daylite: Learn more about Daylite and start a free 30 day trial.

    Stream this episode

    Download: MP3 (80.45 MB)

    Links and Show Notes

    Break the Twitch
    Break the Twitch | YouTube
    Focused #79: Reclaiming Margin, with Shawn Blanc
    Momentum App
    Atomic Habits by James Clear | Amazon
    The Puttytribe
    Essentialism by Greg McKeown | Amazon
    Big Magic by Elizabeth Gilbert | Amazon
    Flow by Mihaly Csikszentmihalyi | Amazon
    Anthony's TEDx Talk | YouTube
    Hooked by Nir Eyal | Amazon
    Forest App
    xTab
    Designing Your Life Based On Intentional Living Values | Break the Twitch
    The Break the Twitch Member Community